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DEW- Drink Eat Well, RANCH CHIA DRESSING & DIP, RANCH CHIA

Salad Dressing & Mayonnaise DEW- Drink Eat Well, LLC Branded
167 Calories
3.3g Protein
6.7g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 6.7g 25%
Fat 16.7g 63%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 233 MG 5%
Sodium, Na 367 MG 16%
Manganese, Mn 0 MG 0%

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About RANCH CHIA DRESSING & DIP, RANCH CHIA

Hilary's Ranch Chia Dressing & Dip contains 167 calories, 16.7g fat, 6.7g carbs, and 3.3g protein per 30ml serving. Made from organic coconut milk, apple cider vinegar, tapioca syrup, mustard, and chia seeds — a dairy-free, gluten-free ranch-style dressing with a clean ingredient list.

Ingredients

COCONUT MILK (COCONUT, GUAR GUM)*, APPLE CIDER VINEGAR*, TAPIOCA SYRUP*, MUSTARD (GRAIN VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA)*, REDMOND'S REAL SALT, ONION*, CHIA SEEDS*, GARLIC*, BLACK PEPPER*, PARSLEY*, DILL*

Calorie Breakdown

At 167 calories per 100 grams, RANCH CHIA DRESSING & DIP, RANCH CHIA gets 8% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DEW- Drink Eat Well, RANCH CHIA DRESSING & DIP, RANCH CHIA

See how DEW- Drink Eat Well, RANCH CHIA DRESSING & DIP, RANCH CHIA compares to other foods in terms of nutrition:

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