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KROGER, MEAL-READY SIDES PEAS & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About KROGER, MEAL-READY SIDES PEAS & CARROTS
Kroger Meal-Ready Sides Peas and Carrots is a classic frozen vegetable combination sold under the core Kroger brand by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. The two-ingredient formula — green peas and carrots — is completely additive-free with no salt, sauces, or preservatives. A timeless, clean pantry vegetable blend.
At 58 calories per 86 g serving with 11.6 g carbohydrates, 3.5 g protein, zero fat, and 3.5 g dietary fiber, this combination delivers solid fiber and a respectable plant protein contribution for a vegetable mix. The pea protein contribution is particularly notable — peas are a protein-dense legume relative to most vegetables. No top-9 allergens declared. Gluten-free and vegan. Peas and carrots pair naturally with chicken, beef stews, pot pies, fried rice, and pasta. A pantry staple for family cooking, this simple blend offers excellent nutritional value at budget-friendly Kroger pricing.
Ingredients
GREEN PEAS, CARROTS.
Dietary Information
KROGER, MEAL-READY SIDES PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, KROGER, MEAL-READY SIDES PEAS & CARROTS gets 24% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, MEAL-READY SIDES PEAS & CARROTS
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