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Know what is on your plate.

KROGER, FRED MEYER, SALSA, THICK & CHUNKY, MILD

Dips & Salsa The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0g Protein
10g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (33% DV).

About KROGER, FRED MEYER, SALSA, THICK & CHUNKY, MILD

Kroger Fred Meyer Salsa in Thick and Chunky Mild variety is a jarred salsa product sold under the Kroger brand and specifically associated with the Fred Meyer banner — one of The Kroger Co.'s Pacific Northwest supermarket chains. Fred Meyer operates across Oregon, Washington, Idaho, and Alaska, and this salsa SKU represents a store-specific private-label product within the broader Kroger brand ecosystem.

The ingredient list is clean and vegetable-forward: crushed tomatoes (water and crushed tomato concentrate), dried tomatoes in tomato juice, jalapeño peppers, onions, vinegar, dried onion, sugar, salt, dried garlic, and natural flavor. No artificial colors, HFCS, artificial preservatives, or starch thickeners are present. The thick, chunky texture is achieved through the combination of crushed tomatoes, dried tomatoes, and whole vegetable pieces.

At 50 calories per 100 grams with zero fat, 10 grams of carbohydrates, zero protein, and 3.3 grams of dietary fiber, this is a very low-calorie condiment with meaningful fiber from the tomato and vegetable content. Sugar is listed but is modest in amount. Free from dairy, wheat, soy, eggs, tree nuts, and peanuts. Suitable for vegan, gluten-free, and most specialty diets. The mild heat level from jalapeños makes this accessible to heat-averse consumers. A clean, ingredient-honest salsa for dipping, cooking, and topping.

Ingredients

CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DRIED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, VINEGAR, DRIED ONION, SUGAR, SALT, DRIED GARLIC, NATURAL FLAVOR.

Dietary Information

KROGER, FRED MEYER, SALSA, THICK & CHUNKY, MILD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, FRED MEYER, SALSA, THICK & CHUNKY, MILD include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, KROGER, FRED MEYER, SALSA, THICK & CHUNKY, MILD gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, FRED MEYER, SALSA, THICK & CHUNKY, MILD

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