KROGER vs CARAMELIZED ONION DIP
Nutrition comparison per 100 g serving
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KROGER wins in 3 out of 10 nutrient categories
KROGER: 3
vs
CARAMELIZED ONION DIP: 2
(5 ties)
Overview
| Nutrient | KROGER | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | KROGER | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 767 MG | Tie |