KROGER, APPLESAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About KROGER, APPLESAUCE
Kroger Applesauce is an unsweetened natural applesauce sold under The Kroger Co.'s house brand, available as single-serve cups or multi-cup multipacks at Kroger, Ralph's, Fred Meyer, and affiliated stores. Each 113-gram serving provides just 44 calories, with 10.62 grams of carbohydrates, 1.8 grams of dietary fiber, zero fat, and zero protein.
The three-ingredient list is minimal: apples, water, and ascorbic acid (vitamin C). No sugar, HFCS, artificial flavors, artificial colors, or preservatives are added. The ascorbic acid serves primarily as an antioxidant to prevent browning of the apple flesh and maintain appealing color — and contributes minor vitamin C content. The product is sweetened only by the natural sugars present in the apples.
This product is free from all major allergens. It is naturally gluten-free, dairy-free, soy-free, and suitable for vegan diets. Unsweetened applesauce is a versatile ingredient: used as a fat substitute in baking (replacing oil or butter in muffins and quick breads), as a baby food or toddler snack, as a digestive-friendly light food during illness, and as a side dish for pork chops and potato pancakes. The relatively low calorie count and zero added sugar make this an appropriate option for diabetic-friendly meal planning. The 1.8 grams of dietary fiber per serving comes from naturally occurring pectin and soluble fibers in the apple.
Ingredients
APPLES, WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
KROGER, APPLESAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, APPLESAUCE include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, KROGER, APPLESAUCE gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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