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KROGER, AGED SWISS SLICES

Cheese The Kroger Co. Branded
381 Calories
28.6g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 214mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 952mg 73%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 0g 0%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 952 MG 73%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).

About KROGER, AGED SWISS SLICES

Kroger Aged Swiss Slices are pre-sliced aged Swiss cheese sold under The Kroger Co.'s house brand, available in the deli and dairy sections of Kroger, Ralph's, Smith's, and affiliated stores. Each 21-gram slice provides 381 calories per 100 grams, with 28.57 grams of both fat and protein and zero carbohydrates — a characteristic of natural aged cheeses where essentially all lactose has been consumed during the aging process.

The ingredient list is classic and minimal for natural cheese: part-skim milk, cheese culture, salt, and enzymes. Swiss cheese, also known as Emmental-style cheese, develops its characteristic holes (called eyes) and distinctive mild, slightly nutty flavor through the activity of specific bacteria during the aging process — including Propionibacterium freudenreichii, which produces carbon dioxide that creates the holes. The "aged" designation indicates extended ripening beyond standard Swiss, resulting in a more pronounced, complex flavor.

This product is a dairy allergen. It is free from wheat, soy, eggs, tree nuts, and peanuts. Naturally gluten-free and suitable for vegetarian diets that include dairy. Aged Swiss cheese is an excellent source of calcium, phosphorus, protein, and vitamin B12. The absence of artificial colors, preservatives, flavors, or additives positions this as a clean-label natural cheese product. Well-suited for sandwiches, burgers, Reuben-style preparations, fondue, quiche, snacking, and cheese boards.

Ingredients

PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.

Dietary Information

KROGER, AGED SWISS SLICES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, AGED SWISS SLICES include Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, KROGER, AGED SWISS SLICES gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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