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Vern's Cheese — GARLIC COLD PACK CHEESE FOOD

Cheese Vern's Cheese Co Branded
321 Calories
17.9g Protein
10.7g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 786mg 34%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 33%
Carbs 10.7g 20%
Fat 25g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FOOD LION, NATURAL FANCY SHREDDED MONTEREY JACK CHEESE 357 25g 3.6g 28.6g FOOD LION, MOZZARELLA CHEESE 321 25g 3.6g 21.4g FOOD LION, FANCY SHREDDED MEXICAN BLEND CHEESE 393 21.4g 3.6g 32.1g FOOD LION, SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g FOOD LION, SHREDDED PIZZA BLEND CHEESE 321 21.4g 3.6g 25g FOOD LION, SHREDDED 2 CHEESE PIZZA BLEND CHEESE 321 28.6g 3.6g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (34% DV).

About GARLIC COLD PACK CHEESE FOOD

Vern's garlic cold pack cheese food is a spreadable blend of 9-month aged sharp cheddar, cream, whey, and garlic. Per 28g serving: 321 calories, 17.9g protein, 25g fat, 10.7g carbs. Spread on crackers or use as a dip for vegetables. The aged cheddar base gives it sharpness, while the garlic adds a savory note.

Ingredients

SHARP CHEDDAR CHEESE AGED 9 MONTHS (MADE FROM PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (A PRESERVATIVE), SALT, LACTIC ACID, GARLIC, GUAR GUM.

Dietary Information

Notable micronutrients in GARLIC COLD PACK CHEESE FOOD include Calcium, Ca (41% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, GARLIC COLD PACK CHEESE FOOD gets 22% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Vern's Cheese — GARLIC COLD PACK CHEESE FOOD

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More in Cheese

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