Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN

Cheese Kraft Heinz Foods Company Branded
237 Calories
21.1g Protein
10.5g Carbs
13.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,211mg 53%
Total Carbohydrate 10.5g 4%
Dietary Fiber 0g 0%
Total Sugars 10.5g
Protein 21.1g 42%
Vitamin D 211mcg 1055%
Calcium 1,053mg 81%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.1g 47%
Carbs 10.5g 24%
Fat 13.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,053 MG 81%
Iron, Fe 0 MG 0%
Sodium, Na 1,211 MG 53%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (81% of Daily Value per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN

Kraft Singles White American are processed cheese food, not natural cheese in the traditional sense. The label lists cheddar cheese as the base, but water, whey, milk protein concentrate, and several phosphate salts bring the texture to that signature slippery-smooth melt. Protein content is reasonable; fat is moderate; there is no fiber. The appeal is purely functional: these slices melt predictably and evenly, which makes them useful for burgers and grilled cheese even if they lack the depth of real American or cheddar cheese.

Ingredients

CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, WATER, MILK PROTEIN CONCENTRATE, MILK, SODIUM CITRATE, CONTAINS LESS THAN 2% OF CALCIUM PHOSPHATE, MILKFAT, GELATIN, SALT, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, ENZYMES, VITAMIN A PALMITATE, CHEESE CULTURE, VITAMIN D3

Dietary Information

KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN include Calcium, Ca (81% DV) , and Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN gets 36% of its calories from protein, 18% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN

See how KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN
Hi! Ask me anything about KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN — nutrition, recipes, health benefits, or meal ideas.