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KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS
Kowalski's Markets White Tortilla Chips made with white corn cooked in lime water, soybean oil, and salt. Per 30g serving: 500 calories, 6.7g protein, 66.7g carbs, 20g fat, and 13.3g fiber. The high fiber is a standout feature, coming from the whole white corn. A clean four-ingredient chip with a lighter corn flavor than yellow varieties.
Ingredients
WHITE CORN (COOKED WITH LIME WATER), WATER, SOYBEAN OIL, AND SALT.
Dietary Information
KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS gets 5% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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