KOWALSKI'S MARKETS vs MEDIUM HOT PEPPER JELLY SOURDOUGH PRETZEL PIECES
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 4 out of 11 nutrient categories
KOWALSKI'S MARKETS: 4
vs
MEDIUM HOT PEPPER JELLY SOURDOUGH PRETZEL PIECES: 3
(4 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | MEDIUM HOT PEPPER JELLY SOURDOUGH PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | MEDIUM HOT PEPPER JELLY SOURDOUGH PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | MEDIUM HOT PEPPER JELLY SOURDOUGH PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 933 MG |