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Know what is on your plate.

KOWALSKI'S MARKETS, CRISPY CHOCOLATE

Chocolate Kowalski Companies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
8.3g Protein
61.1g Carbs
27.8g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 9%
Carbs 61.1g 63%
Fat 27.8g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 208mg 9%
Total Carbohydrate 61.1g 22%
Dietary Fiber 2.8g 10%
Total Sugars 44.4g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 2 MG 11%
Sodium, Na 208 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About KOWALSKI'S MARKETS, CRISPY CHOCOLATE

Kowalski's Markets Crispy Chocolate is a milk chocolate bar with milled rice pieces for texture, made with sugar, milk, cocoa butter, chocolate liquor, barley malt, soy lecithin, salt, and vanilla. A 36 g serving contains 500 calories, 8.33 g protein, 27.78 g fat, and 61.11 g carbohydrates with 2.8 g fiber. The product may have come in contact with tree nuts and peanuts during production.

Ingredients

SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, MILLED RICE, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA, BARLEY, MALT,MAY HAVE COME IN CONTACT WITH TREE NUTS, PEANUTS.

Calorie Breakdown

At 500 calories per 100 grams, KOWALSKI'S MARKETS, CRISPY CHOCOLATE gets 7% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KOWALSKI'S MARKETS, CRISPY CHOCOLATE

See how KOWALSKI'S MARKETS, CRISPY CHOCOLATE compares to other foods in terms of nutrition:

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