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Know what is on your plate.

Motlow, KOSTO, PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE

Puddings & Custards Motlow Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
3.6g Protein
85.7g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 85.7g 92%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 60.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About KOSTO, PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE

A chocolate pudding and pie filling mix from Kosto, distributed by Motlow Foods, designed for stovetop or cold preparation. Per 100g dry, it contains approximately 357 calories, 3.6g protein, 85.7g carbohydrates, and 3.6g fat, with 3.6g dietary fiber. The main thickening agents are corn starch and tapioca, supported by carrageenan for a smooth, stable gel texture. Cocoa gives the chocolate flavor, and vanillin provides aromatic sweetness. Sugar is the primary ingredient by weight. The mix can be prepared as a pourable pudding by cooking with milk or as a firmer pie filling when chilled in a crust. Contains no artificial colors. Free from gluten as formulated, though those with celiac disease should verify facility practices.

Ingredients

SUGAR, CORN STARCH, COCOA, SALT, TAPIOCA, CARRAGEENAN, VANILLIN (AN ARTIFICIAL FLAVOR).

Calorie Breakdown

At 357 calories per 100 grams, KOSTO, PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE gets 4% of its calories from protein, 96% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Motlow, KOSTO, PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE

See how Motlow, KOSTO, PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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