KOSTO vs CHOCOLATE PUDDING CUP
Nutrition comparison per 100 g serving
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KOSTO wins in 5 out of 10 nutrient categories
KOSTO: 5
vs
CHOCOLATE PUDDING CUP: 4
(1 ties)
Overview
| Nutrient | KOSTO | CHOCOLATE PUDDING CUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 182 cal | |
| Protein | 3.6 g | 1.5 g | |
| Carbs | 85.7 g | 23.1 g | |
| Fat | 3.6 g | 10.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSTO | CHOCOLATE PUDDING CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | KOSTO | CHOCOLATE PUDDING CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 286 MG | 93 MG |