KOSTO vs WINCO FOODS
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 5 out of 10 nutrient categories
KOSTO: 2
vs
WINCO FOODS: 5
(3 ties)
Overview
| Nutrient | KOSTO | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 357 cal | 273 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 72.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSTO | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOSTO | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Sodium, Na | 286 MG | 4,364 MG |