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FDMR — KOREAN STYLE FRIED CHICKEN BENTO, KOREAN STYLE

Frozen Dinners & Entrees FDMR, Inc Branded
131 Calories
3.2g Protein
23.0g Carbs
1.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 297mg 13%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.4g 5%
Total Sugars 5.0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.4mg 2%
Potassium 32mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 11%
Carbs 23.0g 82%
Fat 1.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 32 MG 1%
Sodium, Na 297 MG 13%

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Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About KOREAN STYLE FRIED CHICKEN BENTO, KOREAN STYLE

KOREAN STYLE FRIED CHICKEN BENTO, KOREAN STYLE is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 23.0g of carbohydrates, and 1.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE, FRIED CHICKEN (CHICKEN BREAST MEAT, WATER, WHEAT FLOUR, CORN STARCH, POTATO STARCH, CONTAINS LESS THAN 2% CREAM OF TARTAR, EGG WHITE POWDER, GARLIC POWDER, RICE FLOUR, SALT, SODIUM BICARBONATE, WHEAT STARCH, VEGETABLE OIL), JAPCHAE SWEET POTATO PASTA (WATER, SWEET POTATO STARCH), SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WHEAT, SOYBEANS, SALT), SUGAR, RICE STARCH, MALTODEXTRIN, GARLIC, RICE VINEGAR, SESAME OIL, DRIED PEAR, SPICE, ROSEMARY EXTRACT), ONION, CARROTS, SUGAR SNAP PEAS, SPICY SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WHEAT, SOYBEANS, SALT), RICE STARCH, MALTODEXTRIN, RICE VINEGAR, GARLIC, CHILI PEPPER EXTRACT, CANOLA OIL, SESAME OIL, DRIED PEAR, SPICE, ROSEMARY EXTRACT), RED PEPPER, SCALLIONS, HONEY, GREEN PEPPER, TOASTED SESAME SEED OIL, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS)), GARLIC POWDER, TAPIOCA STARCH, ROASTED SESAME SEEDS.

Dietary Information

KOREAN STYLE FRIED CHICKEN BENTO, KOREAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, KOREAN STYLE FRIED CHICKEN BENTO, KOREAN STYLE gets 10% of its calories from protein, 70% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FDMR — KOREAN STYLE FRIED CHICKEN BENTO, KOREAN STYLE

See how FDMR — KOREAN STYLE FRIED CHICKEN BENTO, KOREAN STYLE compares to other foods in terms of nutrition:

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