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KOREAN STYLE FRIED CHICKEN BENTO vs PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF

Nutrition comparison per 100 g serving

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PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF wins in 6 out of 11 nutrient categories
KOREAN STYLE FRIED CHICKEN BENTO: 4 vs PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF: 6 (1 ties)

Overview

Nutrient KOREAN STYLE FRIED CHICKEN BENTO PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF Winner
Calories 131 cal 57 cal
Protein 3.2 g 3.4 g
Carbs 23.0 g 8.3 g
Fat 1.8 g 1 g
Fiber 1.4 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KOREAN STYLE FRIED CHICKEN BENTO PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF Winner
Vitamin C, total ascorbic acid 0 MG 0.3 MG

Minerals

Mineral KOREAN STYLE FRIED CHICKEN BENTO PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF Winner
Calcium, Ca 33 MG 6 MG
Iron, Fe 0.4 MG 0.5 MG
Potassium, K 32 MG 0 MG
Sodium, Na 297 MG 206 MG
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