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Wehah Farm — KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL, KOREAN STYLE CHILI

Frozen Dinners & Entrees Wehah Farm Inc Branded
161 Calories
3.9g Protein
27.8g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 27.8g 10%
Dietary Fiber 3.5g 13%
Total Sugars 2.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 11%
Carbs 27.8g 79%
Fat 3.5g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 94 MG 4%

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Food Calories Protein Carbs Fat
Pinnacle — UDI'S, SWEET POTATO RAVIOLI 125 2.4g 22.4g 3.1g Georgia Peach Products — REAL BONE BROTH, BEEF BROTH 8 4.2g 0.4g 0.8g Pacific Giant — SEAFOOD COMBINATION 82 17.7g 0g 1.2g Amy's Kitchen — THAI GREEN CURRY ORGANIC SWEET POTATOES, SPINACH & JASMINE RICE, THAI GREEN CURRY 129 3.1g 16.1g 5.9g AMY'S, CHEESE TORTELLINI BOWLS 154 7.4g 18.8g 5.5g Amy's Kitchen — BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE, BROCCOLI CAULIFLOWER 165 7.1g 18.4g 7.1g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL, KOREAN STYLE CHILI

KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL, KOREAN STYLE CHILI is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 27.8g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: *COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *SHELLED EDAMAME, *SWEET POTATO, *ONION, *BROCCOLI, *SEASONING BLEND (*CANE SUGAR, *VINEGAR POWDER [*RICE MALTODEXTRIN, *WHITE DISTILLED VINEGAR), *CHILI PEPPER, *SESAME SEEDS, SEA SALT, *PAPRIKA, *RICE CONCENTRATE, *GARLIC, *TAMARI SOY SAUCE POWDER [*TAMARI SOY SAUCE (*SOYBEANS, SALT), *MALTODEXTRIN, SALT), *SESAME OIL), *HIGH OLEIC SUNFLOWER OIL.

Calorie Breakdown

At 161 calories per 100 grams, KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL, KOREAN STYLE CHILI gets 10% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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