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KOREAN-INSPIREDMEATBALLS WITH JASMINE RICE

Frozen Dinners & Entrees Publix Super Markets, Inc. Branded
251 Calories
7.4g Protein
39.2g Carbs
7.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 251
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 1,124mg 49%
Total Carbohydrate 39.2g 14%
Dietary Fiber 0.4g 1%
Total Sugars 21.9g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 14%
Carbs 39.2g 73%
Fat 7.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 82 MG 2%
Sodium, Na 1,124 MG 49%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
GENERAL TSO'S CHICKEN 175 10.2g 18.7g 7.2g GENERAL TSO'S CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE, BROCCOLI, AND CARROTS IN A ZESTY ASIAN-STYLE SAUCE + CHICKEN EGG ROLL, GENERAL TSO'S CHICKEN 156 5.6g 25.6g 3.5g CHICKEN FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, EDAMAME, RED PEPPERS, CARROTS, ONIONS, AND SCRAMBLED EGGS + VEGETABLE EGG ROLL, CHICKEN FRIED RICE 141 4.7g 22.7g 3.2g CHICKEN FRIED RICE, CHICKEN 132 5.3g 21.2g 2.6g STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE 119 4.5g 21.5g 1.6g BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI 115 7.3g 15.8g 2.7g

Nutrition Highlights

  • Good source of Sodium, Na (49% DV).

About KOREAN-INSPIREDMEATBALLS WITH JASMINE RICE

KOREAN-INSPIREDMEATBALLS WITH JASMINE RICE is a calorie-dense food with 251 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 39.2g of carbohydrates, and 7.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED JASMINE RICE (WATER, JASMINE RICE), FULLY COOKED BEEF MEATBALLS (BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE SOY PROTEIN CONCENTRATE, CARAMEL COLOR], EGGS, CONTAINS LESS THAN 2% OF ROMANO CHEESE MADE FROM COW'S AND SHEEP'S MILK [PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DEHYDRATED ONION, NATURAL FLAVORS, CORN SYRUP SOLIDS, BREAD CRUMBS [WHEAT FLOUR], SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE), ASIAN INSPIRED BARBECUE SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CAYENNE RED PEPPER SAUCE [DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SALT, ONION POWDER, NATURAL FLAVORINGS], WATER, XANTHAN GUM, SESAME OIL, CANE SUGAR, DRIED MINCED GARLIC, GINGER PUREE, SESAME SEEDS, DRIED GREEN ONIONS), NATURAL FLAVOR.

Dietary Information

Notable micronutrients in KOREAN-INSPIREDMEATBALLS WITH JASMINE RICE include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 251 calories per 100 grams, KOREAN-INSPIREDMEATBALLS WITH JASMINE RICE gets 12% of its calories from protein, 63% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KOREAN-INSPIREDMEATBALLS WITH JASMINE RICE

See how KOREAN-INSPIREDMEATBALLS WITH JASMINE RICE compares to other foods in terms of nutrition:

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