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KONEX-TIVA — KONEXFOODS, GOURMET, GRAPE LEAVES, STUFFED WITH RICE

Chili & Stew KONEX-TIVA LTD Branded
141 Calories
2.4g Protein
20g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 20g 7%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 8%
Carbs 20g 68%
Fat 7.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 694 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About KONEXFOODS, GOURMET, GRAPE LEAVES, STUFFED WITH RICE

Konexfoods Gourmet Grape Leaves Stuffed with Rice are a ready-to-eat Mediterranean-style product from Konex-Tiva Ltd, filled with seasoned rice, onion, and dillweed oil. Per 100 g the product delivers 141 calories, 20 g carbohydrates, 7.1 g fat, 2.4 g fiber, and 2.4 g protein. Ingredients include citric acid for preservation and mint and black pepper for seasoning, staying close to traditional dolma preparations. The grape leaves themselves contribute a slightly briny, herbaceous wrapper. This item suits vegetarian diets and works as an appetizer or light snack. Sodium and fat content is moderate, appropriate for most balanced eating plans.

Ingredients

RICE, WATER, GRAPE LEAVES, ONION, SUNFLOWER OIL, SALT, CITRIC ACID, MINT, BLACK PEPPER, DILLWEED OIL.

Dietary Information

Notable micronutrients in KONEXFOODS, GOURMET, GRAPE LEAVES, STUFFED WITH RICE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, KONEXFOODS, GOURMET, GRAPE LEAVES, STUFFED WITH RICE gets 7% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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