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KONEX-TIVA, KONEXFOODS, GOURMET, GRAPE LEAVES, STUFFED WITH RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 694 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About KONEXFOODS, GOURMET, GRAPE LEAVES, STUFFED WITH RICE
Konexfoods Gourmet Grape Leaves Stuffed with Rice are a ready-to-eat Mediterranean-style product from Konex-Tiva Ltd, filled with seasoned rice, onion, and dillweed oil. Per 100 g the product delivers 141 calories, 20 g carbohydrates, 7.1 g fat, 2.4 g fiber, and 2.4 g protein. Ingredients include citric acid for preservation and mint and black pepper for seasoning, staying close to traditional dolma preparations. The grape leaves themselves contribute a slightly briny, herbaceous wrapper. This item suits vegetarian diets and works as an appetizer or light snack. Sodium and fat content is moderate, appropriate for most balanced eating plans.
Ingredients
RICE, WATER, GRAPE LEAVES, ONION, SUNFLOWER OIL, SALT, CITRIC ACID, MINT, BLACK PEPPER, DILLWEED OIL.
Dietary Information
Notable micronutrients in KONEXFOODS, GOURMET, GRAPE LEAVES, STUFFED WITH RICE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, KONEXFOODS, GOURMET, GRAPE LEAVES, STUFFED WITH RICE gets 7% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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