KITKAT, CRISP WAFERS IN MILK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 70 MG | 3% |
About KITKAT, CRISP WAFERS IN MILK CHOCOLATE
KITKAT, CRISP WAFERS IN MILK CHOCOLATE is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 65.1g of carbohydrates, and 25.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, WHEAT FLOUR; NONFAT MILK; COCOA BUTTER; CHOCOLATE; PALM KERNEL OIL; LACTOSE (MILK); MILK FAT; CONTAINS 2% OR LESS OF: SOY LECITHIN; PGPR, EMULSIFIER; YEAST; VANILLIN, ARTIFICIAL FLAVOR; SALT; SODIUM BICARBONATE.
Calorie Breakdown
At 488 calories per 100 grams, KITKAT, CRISP WAFERS IN MILK CHOCOLATE gets 6% of its calories from protein, 53% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KITKAT, CRISP WAFERS IN MILK CHOCOLATE
See how KITKAT, CRISP WAFERS IN MILK CHOCOLATE compares to other foods in terms of nutrition:
- KITKAT, CRISP WAFERS IN MILK CHOCOLATE vs COOKIES, GOLDEN BUTTER
- KITKAT, CRISP WAFERS IN MILK CHOCOLATE vs M&M'S CHOCOLATE CANDIES GOURMET COOKIES, M&M'S CHOCOLATE CANDIES
- KITKAT, CRISP WAFERS IN MILK CHOCOLATE vs FANCY ASSORTMENT
- KITKAT, CRISP WAFERS IN MILK CHOCOLATE vs CHOCOLATE CHIP COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.