Blue Chip Games — KITCNEN AHIMASA, DEHYDRATED KALE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 976.6 MG | 1085% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.4 MG | 181% | |
| Niacin | 7.6 MG | 48% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 5.3 MG | 311% | |
| Folate, total | 238 UG | 60% | |
| Vitamin K (phylloquinone) | 6,359.1 UG | 5299% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 81% | |
| Iron, Fe | 12.9 MG | 72% | |
| Magnesium, Mg | 271 MG | 65% | |
| Potassium, K | 3,589 MG | 76% | |
| Sodium, Na | 2,629 MG | 114% | |
| Zinc, Zn | 2.9 MG | 26% | |
| Copper, Cu | 2.4 MG | 261% | |
| Manganese, Mn | 6 MG | 261% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.9g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (81% of Daily Value per 100g).
- Rich source of Iron, Fe (72% of Daily Value per 100g).
- Rich source of Magnesium, Mg (65% of Daily Value per 100g).
- Rich source of Potassium, K (76% of Daily Value per 100g).
About KITCNEN AHIMASA, DEHYDRATED KALE CHIPS
Kitcnen Ahimasa dehydrated kale chips keep the ingredient list refreshingly short: organic kale, lemon juice, coconut oil, and Celtic sea salt. Dehydrating rather than baking preserves more of the kale's natural nutrients, and the result is a crunchy snack with real vegetable character. Because the water content is removed, these chips are calorie-dense by weight, so a small handful goes a long way. Worth keeping around as a better-than-average alternative to conventional chips.
Ingredients
KALE*, LEMON JUICE, COCONUT OIL*, CELTIC SEA SALT.
Dietary Information
KITCNEN AHIMASA, DEHYDRATED KALE CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KITCNEN AHIMASA, DEHYDRATED KALE CHIPS include Vitamin K (phylloquinone) (5299% DV) , Vitamin C, total ascorbic acid (1085% DV) , Vitamin B-6 (311% DV) , Copper, Cu (261% DV) , and Manganese, Mn (261% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 553 calories per 100 grams, KITCNEN AHIMASA, DEHYDRATED KALE CHIPS gets 19% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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