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UTZ Quality — BACON RANCH POTATO SKINS, BACON RANCH

Chips, Pretzels & Snacks UTZ Quality Foods, LLC Branded
493 Calories
3.5g Protein
52.8g Carbs
28.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 493
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 616mg 27%
Total Carbohydrate 52.8g 19%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 52.8g 63%
Fat 28.2g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 616 MG 27%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Hy-Vee — RIPPLE POTATO CHIPS 571 7.1g 57.1g 35.7g Hy-Vee — PRETZEL RINGS 393 10.7g 78.6g 3.6g Hy-Vee — BARBEQUE POPPED POTATO CRISPS, BARBEQUE 429 7.1g 71.4g 14.3g Bueno Alimentos, S.A — TORTILLA CHIPS 471 5.9g 52.9g 26.5g Marra Bros — WASABI GREEN PEAS 400 0.0g 70g 5g Mojave — DURITOS 355 10g 80g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (27% DV).

About BACON RANCH POTATO SKINS, BACON RANCH

TGI Fridays Bacon Ranch Potato Skins are a snack product built on potato starch, corn, potato flakes, and cornmeal, fried in soybean or sunflower oil and seasoned with buttermilk solids, garlic, onion, MSG, and a long list of flavor enhancers. The ingredient list is notably involved for what amounts to a flavored crispy snack chip. High in fat and carbohydrates, these are squarely in party-snack territory, delivering on salty, savory crunch at the expense of nutritional substance.

Ingredients

SOYBEAN OIL AND/OR SUNFLOWER OIL, POTATO STARCH, CORN, POTATO FLAKES, CORN MEAL, TAPIOCA STARCH, SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NON FAT MILK, GARLIC POWDER, ONION POWDER, SODIUM DIACETATE, TORULA YEAST, SUGAR, TOMATO POWDER, SPICE, NATURAL & ARTIFICIAL FLAVOR, LACTIC ACID, YEAST EXTRACT, RED AND GREEN BITS (CORN STARCH, GUM ARABIC, GLYCERINE, COLORS [TITANIUM, RED # 40, BLUE #1, YELLOW # 5]), SMOKE FLAVOR, CITRIC ACID, POTASSIUM CHLORIDE, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, GLYCEROL MONOOLEATE (EMULSIFIER).

Dietary Information

Notable micronutrients in BACON RANCH POTATO SKINS, BACON RANCH include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 493 calories per 100 grams, BACON RANCH POTATO SKINS, BACON RANCH gets 3% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality — BACON RANCH POTATO SKINS, BACON RANCH

See how UTZ Quality — BACON RANCH POTATO SKINS, BACON RANCH compares to other foods in terms of nutrition:

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