KIND, FRUIT & NUT BAR, ALMONDS & APRICOTS IN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 62 MG | 3% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Manganese, Mn (43% DV).
About KIND, FRUIT & NUT BAR, ALMONDS & APRICOTS IN YOGURT
Kind Almonds and Apricots in Yogurt Fruit and Nut Bar from KIND Inc. combines whole almonds, coconut, apricots, and yogurt coating with honey and chicory root fiber. Each 40g bar delivers 475 calories, 7.5g protein, 57.5g carbs, 27.5g fat, and 6.2g fiber, a moderately high-fiber nut and fruit bar.
Ingredients
ALMONDS, COCONUT, HONEY, NON GMO GLUCOSE, SUGAR, PALM KERNEL OIL, APRICOTS, APPLE JUICE, CRISP RICE, VEGETABLE GLYCERINE, WHEY, SKIN MILK, POWDERED YOGURT, SOY LECITHIN , CHICORY ROOT FIBER, CITRUS PECTIN, VANILLA, NATURAL APRICOT FLAVOR.
Dietary Information
KIND, FRUIT & NUT BAR, ALMONDS & APRICOTS IN YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KIND, FRUIT & NUT BAR, ALMONDS & APRICOTS IN YOGURT include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, KIND, FRUIT & NUT BAR, ALMONDS & APRICOTS IN YOGURT gets 6% of its calories from protein, 48% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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