KEY FOOD, PART SKIM RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (25% DV).
About KEY FOOD, PART SKIM RICOTTA CHEESE
KEY FOOD, PART SKIM RICOTTA CHEESE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 3.2g of carbohydrates, and 8.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, WHEY, VINEGAR, SALT AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Dietary Information
KEY FOOD, PART SKIM RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KEY FOOD, PART SKIM RICOTTA CHEESE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, KEY FOOD, PART SKIM RICOTTA CHEESE gets 25% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KEY FOOD, PART SKIM RICOTTA CHEESE
See how KEY FOOD, PART SKIM RICOTTA CHEESE compares to other foods in terms of nutrition:
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More in Cheese
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