KEY FOOD, PART SKIM RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (25% DV).
About KEY FOOD, PART SKIM RICOTTA CHEESE
Key Food Part Skim Ricotta delivers a decent protein hit with moderate fat, since the part-skim milk and whey base trims some of the richness of whole milk ricotta. Vinegar is used as the acid for coagulation, which is common in commercial production. Xanthan gum, locust bean gum, and guar gum stabilize the texture and extend shelf life. The result is a smooth, spreadable ricotta that works well in lasagna, stuffed shells, and cheesecake, though it's slightly thinner than fresh whole milk ricotta.
Ingredients
PASTEURIZED MILK, WHEY, VINEGAR, SALT AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Dietary Information
KEY FOOD, PART SKIM RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KEY FOOD, PART SKIM RICOTTA CHEESE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, KEY FOOD, PART SKIM RICOTTA CHEESE gets 25% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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