KEY FOOD, NATURAL SALTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About KEY FOOD, NATURAL SALTED PISTACHIOS
Key Food Natural Salted Pistachios by Key Food Stores are dry-roasted pistachio nuts with sea salt - just two ingredients. Per 100g they provide 309 calories, 7.27g protein, 14.55g carbs, 27.27g fat, and 5.5g fiber. Pistachios are among the lowest-calorie tree nuts and provide a relatively high protein content compared to other nuts. The in-shell variety (if applicable) encourages slower eating. They suit snacking, nut mixes, and use in desserts, salads, and Mediterranean dishes.
Ingredients
DRY ROASTED PISTACHIO NUTS, SEA SALT.
Dietary Information
KEY FOOD, NATURAL SALTED PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 309 calories per 100 grams, KEY FOOD, NATURAL SALTED PISTACHIOS gets 9% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KEY FOOD, NATURAL SALTED PISTACHIOS
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