KEY FOOD, LOWFAT YOGURT, BLUEBERRY, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.9g per 100g).
About KEY FOOD, LOWFAT YOGURT, BLUEBERRY, BLUEBERRY
Blueberry lowfat yogurt from Key Food, the co-operative's store brand. Made with cultured pasteurized lowfat milk and blueberries, sweetened with sugar and corn syrup, and thickened with modified cornstarch and gelatin. Per 100g, it provides 88 calories, 3.53g protein, 16.47g carbohydrates, and 0.88g fat. Contains live and active cultures including L. bulgaricus, S. thermophilus, bifidus, L. acidophilus, and L. casei. Colored with Red 40 and Blue 1. A convenient refrigerated snack or breakfast option. Contains milk and gelatin; not suitable for vegans.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLUEBERRIES, CORN SYRUP, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, RED 40 AND BLUE 1. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, AND L. CASEI CULTURES.
Dietary Information
KEY FOOD, LOWFAT YOGURT, BLUEBERRY, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, KEY FOOD, LOWFAT YOGURT, BLUEBERRY, BLUEBERRY gets 16% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KEY FOOD, LOWFAT YOGURT, BLUEBERRY, BLUEBERRY
See how KEY FOOD, LOWFAT YOGURT, BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:
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