KEY FOOD, EXTRA VIRGIN OLIVE OIL

About KEY FOOD, EXTRA VIRGIN OLIVE OIL

This extra virgin olive oil, produced by Key Food Stores Co-Operative, Inc., is a cooking oil derived solely from olives. It is categorized as a vegetable and cooking oil, consisting of 100% extra virgin olive oil. Nutritionally, it is very high in fat, providing 857 calories per 100g, with 100g of fat, and no protein or carbohydrates. As a source of monounsaturated fats, this oil can be part of a balanced diet when consumed in moderation. It is suitable for various cooking applications, including sautéing, drizzling, and salad dressings, contributing to flavor and potentially offering some heart-healthy benefits when replacing less healthy fats.

Ingredients

EXTRA VIRGIN OLIVE OIL.

Dietary Information

KEY FOOD, EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, KEY FOOD, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEY FOOD, EXTRA VIRGIN OLIVE OIL

See how KEY FOOD, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:

• KEY FOOD, EXTRA VIRGIN OLIVE OIL vs Wine Country Kitchens, NAPA VALLEY VINEGAR CO., TRUFFLE INFUSED OIL BLEND
• KEY FOOD, EXTRA VIRGIN OLIVE OIL vs WINCO FOODS, 100% PURE VEGETABLE COOKING OIL
• KEY FOOD, EXTRA VIRGIN OLIVE OIL vs Win, 100% PURE CANOLA COOKING OIL
• KEY FOOD, EXTRA VIRGIN OLIVE OIL vs WINCO FOODS, 100% PURE VEGETABLE COOKING OIL

More in Vegetable & Cooking Oils

Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.