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KETO SUPERIOR BREAD, KETO

Breads & Buns Bimbo Bakeries USA, Inc. Branded
214 Calories
14.3g Protein
39.3g Carbs
7.1g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 39.3g 14%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.4mg 8%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 24%
Carbs 39.3g 65%
Fat 7.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.4 MG 8%
Potassium, K 125 MG 3%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPICED BUN, SPICED 340 8g 62g 4g WHITE BREAD, WHITE 97 9.7g 41.9g 1.6g 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT 230 9.8g 41.0g 2.5g WHITE HOAGIE ROLLS, WHITE 279 10.3g 54.4g 2.9g PEPPERONI CHEESE BAKED HALF WARM BREAD W/CHS, PEPPERONI 294 10.6g 38.8g 11.8g PUMPERNICKEL RYE SOURDOUGH BREAD, PUMPERNICKEL RYE 267 8.9g 51.1g 2.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About KETO SUPERIOR BREAD, KETO

KETO SUPERIOR BREAD, KETO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 39.3g of carbohydrates, and 7.1g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, OAT FIBER, SUNFLOWER FLOUR, SOLUBLE CORN FIBER, ORGANIC SOYBEAN OIL, YEAST, INULIN (CHICKORY ROOT FIBER), NATURAL FLAVOR, SEA SALT, MONO-AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY LECITHIN, GUAR GUM, XANTHAN GUM, CITRIC ACID.

Dietary Information

KETO SUPERIOR BREAD, KETO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETO SUPERIOR BREAD, KETO include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, KETO SUPERIOR BREAD, KETO gets 27% of its calories from protein, 73% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KETO SUPERIOR BREAD, KETO

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