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Bergin Nut, KETO SNACK MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 424 MG | 9% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About KETO SNACK MIX
KETO SNACK MIX is a high-calorie food with 636 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 15.2g of carbohydrates, and 60.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ROASTED VIRGINIA PEANUTS (VIRGINIA PEANUTS [USA}, PEANUT OIL, SALT), WALNUTS (USA), ROASTED PECANS (PECANS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), MACADAMIA NUTS (KENYA).
Dietary Information
KETO SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 636 calories per 100 grams, KETO SNACK MIX gets 11% of its calories from protein, 10% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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