BENTON'S, CRISPY BAKED COCONUT ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About CRISPY BAKED COCONUT ROLLS
Crispy thin-rolled baked snack rolls from Benton's made with coconut milk, tapioca flour, sugar, egg, water, salt, and black sesame seeds. Per 100 g they provide 486 calories, 2.6 g protein, 74.6 g carbohydrates, and 20.3 g fat with 2.9 g fiber from the coconut and sesame. The tapioca flour base makes these naturally gluten-free, while the coconut milk provides the fat. The black sesame seeds add a subtle nuttiness and visual contrast. Contains eggs and coconut; not appropriate for egg allergies. A light, crisp snack suited for gluten-free diets and those looking for a Southeast Asian-style wafer alternative.
Ingredients
COCONUT MILK, TAPIOCA FLOUR, SUGAR, EGG, WATER, SALT, BLACK SESAME SEEDS.
Calorie Breakdown
At 486 calories per 100 grams, CRISPY BAKED COCONUT ROLLS gets 2% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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