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CRISPY BAKED COCONUT ROLLS

Other Snacks BENTON'S Branded
486 Calories
2.6g Protein
74.6g Carbs
20.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 20.3g 26%
Saturated Fat 18.6g 93%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 240mg 10%
Total Carbohydrate 74.6g 27%
Dietary Fiber 2.9g 10%
Total Sugars 25.1g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 74.6g 77%
Fat 20.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About CRISPY BAKED COCONUT ROLLS

CRISPY BAKED COCONUT ROLLS is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 74.6g of carbohydrates, and 20.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

COCONUT MILK, TAPIOCA FLOUR, SUGAR, EGG, WATER, SALT, BLACK SESAME SEEDS.

Calorie Breakdown

At 486 calories per 100 grams, CRISPY BAKED COCONUT ROLLS gets 2% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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