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Yoplait — KETO FRIENDLY COCONUT DAIRY SNACK, COCONUT

Yogurt Yoplait USA Branded
133 Calories
10g Protein
1.3g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 27mg 1%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 47%
Carbs 1.3g 6%
Fat 10g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 27 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Johanna — MANGO PROBIOTIC RICH & CREAMY BLENDED LOWFAT YOGURT, MANGO 94 4.1g 0g 0.9g Icelandic Milk and Skyr — STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK, STRAWBERRY 59 3.4g 4.2g 3.4g Wakefern Food — CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, CHERRY 88 2.9g 17.1g 0.6g STRAWBERRY WHOLE MILK YOGURT, STRAWBERRY 88 2.7g 11.5g 3.1g Harmless Harvest — VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK, VANILLA 42 0.4g 7.1g 1.3g Ingenuity — MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY 1,857 100g 328.6g 71.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About KETO FRIENDLY COCONUT DAIRY SNACK, COCONUT

KETO FRIENDLY COCONUT DAIRY SNACK, COCONUT is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 1.3g of carbohydrates, and 10g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, MILK FAT, HIGH OLEIC SUNFLOWER AND/OR AVOCADO OIL, SALT, SUCRALOSE, NATURAL FLAVOR, CULTURES (L. BULGARICUS, S. THERMOPHILUS)

Dietary Information

KETO FRIENDLY COCONUT DAIRY SNACK, COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, KETO FRIENDLY COCONUT DAIRY SNACK, COCONUT gets 30% of its calories from protein, 4% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yoplait — KETO FRIENDLY COCONUT DAIRY SNACK, COCONUT

See how Yoplait — KETO FRIENDLY COCONUT DAIRY SNACK, COCONUT compares to other foods in terms of nutrition:

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