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Know what is on your plate.

Luthman Backlund Foods USA Inc., aka LUB, KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR, CHOCOLATE; PEANUT BUTTER

Chocolate Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

283 Calories
23.3g Protein
41.7g Carbs
15g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.3g 29%
Carbs 41.7g 52%
Fat 15g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 15g 19%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 333mg 14%
Total Carbohydrate 41.7g 15%
Dietary Fiber 8.3g 30%
Total Sugars 6.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.5mg 25%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.5 MG 25%
Potassium, K 350 MG 7%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR, CHOCOLATE; PEANUT BUTTER

KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR, CHOCOLATE; PEANUT BUTTER is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 41.7g of carbohydrates, and 15g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

PEANUT BUTTER, DRY WHOLE MILK, ERYTHRITOL, WHEY PROTEIN ISOLATE, ALLULOSE, WATER, EPG (MODIFIED PLANT BASED OIL), ROASTED PEANUTS, SOLUBLE CORN FIBER, COCOA POWDER (PROCESSED WITH ALKALI), VEGETABLE GLYCERIN, HYDROLYZED COLLAGEN, NATURAL FLAVORS, SALT, MIXED TOCOPHEROLS (TO PROTECT QUALITY), STEVIOL GLYCOSIDES, XANTHAN GUM, CASHEWS, HAZELNUTS

Dietary Information

KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR, CHOCOLATE; PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR, CHOCOLATE; PEANUT BUTTER include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR, CHOCOLATE; PEANUT BUTTER gets 33% of its calories from protein, 59% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Luthman Backlund Foods USA Inc., aka LUB, KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR, CHOCOLATE; PEANUT BUTTER

See how Luthman Backlund Foods USA Inc., aka LUB, KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR, CHOCOLATE; PEANUT BUTTER compares to other foods in terms of nutrition:

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