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Whole, DARK CHOCOLATE

Chocolate Whole Foods Market, Inc. Branded
605 Calories
7.9g Protein
47.4g Carbs
42.1g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 605
% Daily Value*
Total Fat 42.1g 54%
Saturated Fat 26.3g 132%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 47.4g 17%
Dietary Fiber 10.5g 38%
Total Sugars 26.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 14.2mg 79%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 47.4g 49%
Fat 42.1g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 14.2 MG 79%
Sodium, Na 13 MG 1%

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Food Calories Protein Carbs Fat
Drama Entertainment, TRUFFLES 476 4.8g 45.2g 31.0g Drama Entertainment, CHOC ALIVE!, CHOCOLATE CHIP MINT 452 2.4g 52.4g 26.2g Drama Entertainment, CHOC ALIVE!, TRUFFLES, DARK CHOCOLATE CRUNCH, DARK CHOCOLATE CRUNCH 500 3.6g 46.4g 28.6g Drama Entertainment, CHOCALIVE, TRUFFLES, COCONUT, COCONUT 429 3.6g 46.4g 28.6g Seattle Gourmet, DILETTANTE, MELTAWAY TRUFFLES, EPHEMERE, EPHEMERE 425 3.8g 50g 27.5g LANDIES CANDIES, CAKE TOPPER WITH CANDLE, MILK CHOCOLATE, MILK CHOCOLATE 519 9.5g 61.9g 33.3g

Nutrition Highlights

  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (79% of Daily Value per 100g).

About DARK CHOCOLATE

Whole Foods Market Dark Chocolate is a minimally processed dark chocolate bar. Per 100g it provides 605 calories, 7.9g of protein, 47g of carbohydrates, and 42g of fat, with over 10g of fiber. The ingredients are straightforward: chocolate liquor, sugar, cocoa butter, cocoa powder, and natural vanilla flavor. The high cocoa content produces a bitter, complex flavor profile. Suitable for snacking or baking when a rich dark chocolate character is desired.

Ingredients

CHOCOLATE LIQUOR**, SUGAR COCOA BUTTER**, COCOA POWDER, NATURAL VANILLA FLAVOR.

Dietary Information

DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE include Iron, Fe (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 605 calories per 100 grams, DARK CHOCOLATE gets 5% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, DARK CHOCOLATE

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