KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR wins in 8 out of 12 nutrient categories
KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR: 8
vs
MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 283 cal | 533 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 41.7 g | 60 g | |
| Fat | 15 g | 31.1 g | |
| Fiber | 8.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 178 MG | |
| Iron, Fe | 4.5 MG | 0.8 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 333 MG | 67 MG |