Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KETO BREAD

Breads & Buns Safeway, Inc. Branded
107 Calories
10.7g Protein
35.7g Carbs
3.6g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 35.7g 13%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 21mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 21%
Carbs 35.7g 71%
Fat 3.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 21 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAINS FLAX SESAME SEED 0 0g 0g 0g HEALTH NUT BREAD, HEALTH NUT 0 0g 0g 0g FRENCH BREAD 246 8.8g 52.6g 0.9g COUNTRY WHITE LOAF BREAD 256 7.0g 44.2g 4.7g SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN 0 0g 0g 0g SANDWICH BREAD, WHITE 255 8.5g 51.1g 3.2g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (20% DV).

About KETO BREAD

KETO BREAD is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 35.7g of carbohydrates, and 3.6g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

RESISTANT WHEAT STARCH, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, INULIN, OAT FIBER, SOYBEAN OIL, CALCIUM SULFATE, SALT, GUAR GUM, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, WATER, YEAST, WHEAT FLOUR.

Dietary Information

KETO BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETO BREAD include Calcium, Ca (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, KETO BREAD gets 40% of its calories from protein, 133% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KETO BREAD

See how KETO BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about KETO BREAD
Hi! Ask me anything about KETO BREAD — nutrition, recipes, health benefits, or meal ideas.