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KERRYGOLD, DUBLINER CRACKER CUT CHEESE

Cheese GS1 Ireland Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TILLAMOOK, COLBY JACK CHEESE STICKS 429 23.8g 4.8g 33.3g TILLAMOOK, SWISS NATURAL CHEESE THICK SLICES 393 32.1g 3.6g 28.6g MEDIUM WHITE CHEDDAR CHEESE SLICES, MEDIUM WHITE 0 21.4g 3.6g 35.7g PEPPER JACK CHEESE 393 21.4g 3.6g 32.1g SMOKED MEDIUM CHEDDAR CHEESE, SMOKED MEDIUM CHEDDAR 429 21.4g 3.6g 35.7g MEDIUM CHEDDAR NATURAL CHEESE 429 23.8g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About KERRYGOLD, DUBLINER CRACKER CUT CHEESE

KERRYGOLD, DUBLINER CRACKER CUT CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES.

Dietary Information

KERRYGOLD, DUBLINER CRACKER CUT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KERRYGOLD, DUBLINER CRACKER CUT CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KERRYGOLD, DUBLINER CRACKER CUT CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KERRYGOLD, DUBLINER CRACKER CUT CHEESE

See how KERRYGOLD, DUBLINER CRACKER CUT CHEESE compares to other foods in terms of nutrition:

More in Cheese

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