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Know what is on your plate.

Rolls Enterprises, KERALA CURRY, VEGETABLE KURMA SAUCE

Other Cooking Sauces Rolls Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

147 Calories
1.5g Protein
5.9g Carbs
13.2g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.5g 7%
Carbs 5.9g 29%
Fat 13.2g 64%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 15mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.7 MG 15%
Sodium, Na 15 MG 1%

About KERALA CURRY, VEGETABLE KURMA SAUCE

Kerala Curry Vegetable Kurma Sauce by Rolls Enterprises is an Indian-style cooking sauce made with cream, coconut, canola oil, onion, cilantro, garlic, ginger, green chili, mustard seed, turmeric, and black pepper. Per 100g it contains 147 calories, 1.5g protein, 5.9g carbs, and 13.2g fat, with 1.5g fiber. No salt is added. It is used as a base for vegetable or chicken kurma dishes and carries a rich, mildly spiced flavor with coconut and cream providing the body.

Ingredients

ALL NATURAL WATER, CREAM, COCONUT, CANOLA OIL, ONION, CILANTRO, KERALA CURRY SPICE BLEND, GARLIC, GINGER, MUSTARD SEED, GREEN CHILI, TURMERIC, BLACK PEPPER, CITRIC ACID (NO ADDED SALT)

Calorie Breakdown

At 147 calories per 100 grams, KERALA CURRY, VEGETABLE KURMA SAUCE gets 4% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rolls Enterprises, KERALA CURRY, VEGETABLE KURMA SAUCE

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