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KENTUCKY LEGEND BAKED SLICED BONELESS HAM

Pepperoni, Salami & Cold Cuts Branded
119 Calories
17.9g Protein
2.4g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,333mg 58%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 2.4g 10%
Fat 4.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,333 MG 58%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Hillshire — UNCURED HONEY HAM 125 16.1g 7.1g 3.6g Smart & Final Iris — PREMIUM SLICED CORNED BEEF AND A 15% SOLUTION 143 23.2g 1.8g 4.5g Kroger — UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO, UNCURED GENOA SALAMI 357 21.4g 2.4g 28.6g Fischer Packing — BEEF BOLOGNA, BEEF 333 11.1g 4.4g 28.9g Fischer Packing — PICKLE & PIMENTO LOAF, PICKLE & PIMENTO 268 10.7g 8.9g 21.4g Fischer Packing — HAM & CHEESE LOAF, HAM & CHEESE, SMOKE 250 12.5g 7.1g 17.9g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About KENTUCKY LEGEND BAKED SLICED BONELESS HAM

KENTUCKY LEGEND BAKED SLICED BONELESS HAM is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 2.4g of carbohydrates, and 4.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HICKORY SMOKED SLICED HAM - CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE,GLAZIN' MIX - SUGAR, GELATIN, MALTODEXTRIN, HONEY SOLIDS, PAPRIKA, BROWN SUGAR, SPICE, SOYBEAN OIL, NATURAL FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING

Dietary Information

KENTUCKY LEGEND BAKED SLICED BONELESS HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in KENTUCKY LEGEND BAKED SLICED BONELESS HAM include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, KENTUCKY LEGEND BAKED SLICED BONELESS HAM gets 60% of its calories from protein, 8% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KENTUCKY LEGEND BAKED SLICED BONELESS HAM

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