KENTUCKY LEGEND BAKED SLICED BONELESS HAM vs UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO
Nutrition comparison per 100 g serving
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KENTUCKY LEGEND BAKED SLICED BONELESS HAM wins in 4 out of 10 nutrient categories
KENTUCKY LEGEND BAKED SLICED BONELESS HAM: 4
vs
UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO: 2
(4 ties)
Overview
| Nutrient | KENTUCKY LEGEND BAKED SLICED BONELESS HAM | UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calories | 119 cal | 357 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 2.4 g | 2.4 g | Tie |
| Fat | 4.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENTUCKY LEGEND BAKED SLICED BONELESS HAM | UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | KENTUCKY LEGEND BAKED SLICED BONELESS HAM | UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 1,333 MG | 429 MG |