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KEMPS, FROZEN YOGURT, RASPBERRY & CHOCOLATE, RASPBERRY & CHOCOLATE

Ice Cream & Frozen Yogurt Kemps LLC Branded
187 Calories
4g Protein
34.7g Carbs
4.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 87mg 4%
Total Carbohydrate 34.7g 13%
Dietary Fiber 1.3g 5%
Total Sugars 24g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 9%
Carbs 34.7g 80%
Fat 4.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 253 MG 5%
Sodium, Na 87 MG 4%

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About KEMPS, FROZEN YOGURT, RASPBERRY & CHOCOLATE, RASPBERRY & CHOCOLATE

KEMPS, FROZEN YOGURT, RASPBERRY & CHOCOLATE, RASPBERRY & CHOCOLATE is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 34.7g of carbohydrates, and 4.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

FROZEN YOGURT: SKIM MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, RASPBERRY FLAVOR (CONCENTRATED FRUIT JUICE [RASPBERRY AND PLUM], WATER, CORN SYRUP, RASPBERRIES, NATURAL AND ARTIFICIAL FLAVOR, RED 40), CITRIC ACID, RED 40, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TAPIOCA STARCH-MODIFIED, CELLULOSE GUM, CARRAGEENAN. CHOCOLATY SWIRL: CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, PECTIN. SEMI-SWEET CHOCOLATE CURLS: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT.

Calorie Breakdown

At 187 calories per 100 grams, KEMPS, FROZEN YOGURT, RASPBERRY & CHOCOLATE, RASPBERRY & CHOCOLATE gets 9% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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