KEMPS vs CARAMEL SEA SALT GELATO
Nutrition comparison per 100 g serving
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KEMPS wins in 6 out of 11 nutrient categories
KEMPS: 6
vs
CARAMEL SEA SALT GELATO: 3
(2 ties)
Overview
| Nutrient | KEMPS | CARAMEL SEA SALT GELATO | Winner |
|---|---|---|---|
| Calories | 187 cal | 198 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 34.7 g | 24.5 g | |
| Fat | 4.7 g | 10.4 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEMPS | CARAMEL SEA SALT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | KEMPS | CARAMEL SEA SALT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 253 MG | 132 MG | |
| Sodium, Na | 87 MG | 75 MG |