Kellogg's Zesta Saltines Crackers Export Soda 28oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 740 MG | 32% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (32% DV).
About Kellogg's Zesta Saltines Crackers Export Soda 28oz
Kellogg's Zesta Saltines Crackers Export Soda 28oz is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 72.5g of carbohydrates, and 11.2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), PALM OIL. CONTAINS 2% OR LESS OF salt, baking soda, corn syrup, malt syrup, yeast.
Dietary Information
Notable micronutrients in Kellogg's Zesta Saltines Crackers Export Soda 28oz include Sodium, Na (32% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, Kellogg's Zesta Saltines Crackers Export Soda 28oz gets 10% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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