Kellogg's Zesta Saltines Crackers Export Soda 28oz vs NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ wins in 7 out of 13 nutrient categories
Kellogg's Zesta Saltines Crackers Export Soda 28oz: 3
vs
NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ: 7
(3 ties)
Overview
| Nutrient | Kellogg's Zesta Saltines Crackers Export Soda 28oz | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ | Winner |
|---|---|---|---|
| Calories | 425 cal | 429 cal | |
| Protein | 10.5 g | 10.7 g | |
| Carbs | 72.5 g | 71.4 g | |
| Fat | 11.2 g | 14.3 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Zesta Saltines Crackers Export Soda 28oz | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Zesta Saltines Crackers Export Soda 28oz | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 32 MG | |
| Iron, Fe | 4.3 MG | 4.9 MG | |
| Phosphorus, P | 0 MG | 364 MG | |
| Potassium, K | 150 MG | 393 MG | |
| Sodium, Na | 740 MG | 464 MG |