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Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz

Processed Cereal Products Kellogg Company US Branded
431 Calories
3.8g Protein
74.4g Carbs
13.3g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.2g 31%
Trans Fat 0.2g
Cholesterol 2mg 1%
Sodium 396mg 17%
Total Carbohydrate 74.4g 27%
Dietary Fiber 0.5g 2%
Total Sugars 39g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 36.3mg 3%
Iron 2.7mg 15%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 74.4g 81%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Riboflavin 0.6 MG 48%
Niacin 5.9 MG 37%
Folate, total 236 UG 59%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36.3 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 92 MG 2%
Sodium, Na 396 MG 17%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Larabar Snickerdoodle Fruit & Nut Bar 422 8.9g 55.6g 20g GENERAL MILLS — F1 STRSL BAR STRWBRY 375 5g 67.5g 12.5g GENERAL MILLS — F1 STRSL BAR BLBRY 375 5g 65g 12.5g General Mills — NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE 452 7.1g 69.1g 16.7g GENERAL MILLS — GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL 393 7.1g 78.6g 5.4g GENERAL MILLS — GMILLS HNY NUT CHRS MEDLEY CRNCH SWEETENED OAT WHEAT CEREAL 387 9.7g 77.4g 4.8g

Nutrition Highlights

  • Good source of Riboflavin (48% DV).
  • Good source of Niacin (37% DV).
  • Rich source of Folate, total (59% of Daily Value per 100g).

About Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz

Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 74.4g of carbohydrates, and 13.3g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), CORN SYRUP, SUGAR, FRUCTOSE, VEGETABLE OIL (soybean, palm and/or palm kernel oil with TBHQ for freshness), ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), NONFAT MILK, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, milk, gelatin, cocoa processed with alkali, natural and artificial flavors, salt, DATEM, soy lecithin, acetylated monoglycerides, baking soda, BHT for freshness.

Dietary Information

Notable micronutrients in Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz include Folate, total (59% DV) , Riboflavin (48% DV) , and Niacin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 431 calories per 100 grams, Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz gets 4% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz

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