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Know what is on your plate.

Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz

Sweet Bakery Products Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

398 Calories
3.7g Protein
71.4g Carbs
11.1g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 71.4g 83%
Fat 11.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 398
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 3.7g 19%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 402mg 17%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.1g 4%
Total Sugars 29.5g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.4 MG 15%
Folate, total 66 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.8 MG 10%
Sodium, Na 402 MG 17%

About Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz

Vanilla milkshake Pop-Tarts combine enriched flour, corn syrup, high fructose corn syrup, sugar, and dextrose, with soybean and palm oil, whey, and cornstarch rounding out the filling. A 50 gram pastry provides 398 calories, 3.70 grams of protein, 11.10 grams of fat, 71.40 grams of carbs, and 1.10 grams of fiber, nutritionally close to its milkshake flavored counterpart.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), sugar, dextrose, contains two percent or less of modified corn starch, salt, whey, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), hydrogenated palm kernel oil, soy lecithin, gelatin, color added, xanthan gum, DATEM, natural and artificial flavors, yellow 5, red 40, yellow 6, blue 1, carnauba wax, blue 2.

Calorie Breakdown

At 398 calories per 100 grams, Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz gets 4% of its calories from protein, 72% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz

See how Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz compares to other foods in terms of nutrition:

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