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Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 11% | |
| Folate, total | 42 UG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16.8 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 436 MG | 19% |
About Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz
Hot Fudge Sundae Pop-Tarts use cocoa processed with alkali for the chocolate flavor, set into an enriched flour crust sweetened with sugar, high fructose corn syrup, corn syrup, and dextrose all at once. Two pastries at 96 grams give 384 calories, 4g protein, 9g fat, 72.7g carbs, and 1.3g fiber, a dessert-style pastry more than a breakfast food.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOYBEAN AND PALM OIL (with TBHQ for freshness), DEXTROSE. CONTAINS 2% OR LESS OF cocoa processed with alkali, modified corn starch, salt, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, palm and palm kernel oil, sodium stearoyl lactylate, gelatin, color added, DATEM, soy lecithin, xanthan gum, yellow 6 lake, blue 2 lake, confectioner's glaze, red 40 lake, yellow 5 lake, carnauba wax, blue 1 lake, red 40.
Calorie Breakdown
At 384 calories per 100 grams, Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz gets 4% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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