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Kellogg's Pop-Tarts Frosted Smores 14.7oz

Sweet Bakery Products Kellogg Company US Branded
387 Calories
5.5g Protein
70g Carbs
9.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 3.2g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 402mg 17%
Total Carbohydrate 70g 25%
Dietary Fiber 1.2g 4%
Total Sugars 36.5g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 34.2mg 3%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 70g 82%
Fat 9.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 21%
Riboflavin 0.2 MG 15%
Niacin 2 MG 13%
Folate, total 50 UG 13%
Vitamin A, RAE 1.2 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34.2 MG 3%
Iron, Fe 2.1 MG 12%
Sodium, Na 402 MG 17%

Nutrition Highlights

  • Good source of Thiamin (21% DV).

About Kellogg's Pop-Tarts Frosted Smores 14.7oz

Kellogg's Pop-Tarts Frosted Smores 14.7oz is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 70g of carbohydrates, and 9.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey, contains two percent or less of molasses, cocoa processed with alkali, cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum.

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Frosted Smores 14.7oz include Thiamin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, Kellogg's Pop-Tarts Frosted Smores 14.7oz gets 6% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Pop-Tarts Frosted Smores 14.7oz

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