Kellogg's Pop-Tarts Frosted Smores 14.7oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 21% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2 MG | 13% | |
| Folate, total | 50 UG | 13% | |
| Vitamin A, RAE | 1.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34.2 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 402 MG | 17% |
Nutrition Highlights
- Good source of Thiamin (21% DV).
About Kellogg's Pop-Tarts Frosted Smores 14.7oz
Kellogg's Pop-Tarts Frosted Smores 14.7oz is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 70g of carbohydrates, and 9.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey, contains two percent or less of molasses, cocoa processed with alkali, cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum.
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Frosted Smores 14.7oz include Thiamin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, Kellogg's Pop-Tarts Frosted Smores 14.7oz gets 6% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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