Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 24% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.4 MG | 15% | |
| Folate, total | 69 UG | 17% | |
| Vitamin A, RAE | 2.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17.4 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of Thiamin (24% DV).
About Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz
Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 69.7g of carbohydrates, and 13.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, gelatin, caramel color, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz include Thiamin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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