Kellogg's Pop-Tarts Frosted Blueberry 3.3oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 11% | |
| Folate, total | 42 UG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9.4 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 323 MG | 14% |
About Kellogg's Pop-Tarts Frosted Blueberry 3.3oz
Kellogg's Pop-Tarts Frosted Blueberry 3.3oz is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 74.1g of carbohydrates, and 8.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, SOYBEAN AND PALM OIL (with TBHQ for freshness), BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF wheat starch, salt, dried blueberries, dried grapes, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, citric acid, modified wheat starch, gelatin, yellow corn flour, natural and artificial flavor, xanthan gum, soy lecithin, caramel color, cornstarch, turmeric extract color, red 40, blue 2, blue 1, color added.
Calorie Breakdown
At 383 calories per 100 grams, Kellogg's Pop-Tarts Frosted Blueberry 3.3oz gets 5% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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